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How to Increase Your Mental Presence in a Sparring Match
Martial arts isn’t always about the kick and the punch: it’s about the mental capacity you have to intimidate and defeat your opponent. Self-belief is just as important as skill; if you doubt that you could ever beat your sparring partner, there’s a good chance you won’t. That’s why having a larger [...]
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What Does “From Within” Mean in Martial Arts?
For the beginning martial arts student, many of the concepts related to martial arts seem difficult to grasp. The value of self-discipline and self-confidence seem vague and unimpressive; if they were so great, couldn’t they be taught, like a technique? What’s more, one answer that seems to keep coming is that these are [...]
