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Different Levels in Kung Fu
Kung Fu is an ancient style of Chinese fighting that can be traced back to the Xia Dynasty – over 4000 years ago. It is believed to be developed by the Shaolin monks to protect themselves and to achieve strong mind and body discipline. The techniques became popular and evolved into more refined systems of [...]
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How to Use Ground Fighting to Stay OFF the Ground and Why
On the street – 80-90% of all fights end up on the ground. This is enough awareness to make the case for learning to fight on the ground and it is the fuel behind the cage fighting craze. The Gracie family started the UFC and dominated the cage fighting arena by having a training background [...]
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How to Survive: A Portrait of a Modern Martial Artist
The term “martial arts” generally refer to the study of war. But for many people, the martial arts mean more than simply fighting. Martial arts, to them, mean “the art of survival.” One way to learn how to survive is to learn how to defend yourself. But many martial arts were developed back when conventional [...]
