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How to Increase Your Mental Presence in a Sparring Match
Martial arts isn’t always about the kick and the punch: it’s about the mental capacity you have to intimidate and defeat your opponent. Self-belief is just as important as skill; if you doubt that you could ever beat your sparring partner, there’s a good chance you won’t. That’s why having a larger [...]
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Frequently Asked Questions about the Martial Arts
If you’re a parent who’s thinking about letting their child take a martial arts class, or simply a potential student who’d like more information, there’s a good chance the questions you have have been asked before. With that in mind, here are some of the most frequently asked questions about the martial arts.
Question: How [...] -
What is Grappling, and Is It a Martial Art?
Have you ever heard of “grappling” before? Okay, you’ve heard it in the title to this article, but if you’re not very exposed to the world of mixed martial arts, there’s a good chance you might not have heard of grappling. Grappling is a specific discipline and method of exercise that can be [...]
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The Karate Primer: Understanding the Goals of Karate
If you’ve ever seen a movie fight sequence, there’s a good chance you already know what the public perception of “karate” looks like. A hand chop here, a punch and block there; essentially, it looks like choreographed dancing. But in reality, Karate is more than fighting well enough that you look good; it’s about [...]
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The Five Most Important Mental Aspects of Martial Arts
As many great fighters know, a hand-to-hand combat situation isn’t always about speed or strength. It’s about one’s own beliefs, courage, skills, and discipline. If you’re looking to succeed in any one of the martial arts, or even a more popular sport like mixed martial arts, you have to win the interior battle [...]
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What is the Point of Breaking Boards in Martial Arts?
If you’ve ever seen a martial arts competition or testing event on television, there’s a good chance you’ve seen a martial artist try to drive a fist or a foot through some ice, wood, or even concrete. This is one of the hallmarks of martial arts training and one of the most recognizable ways [...]
