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How Leverage Wins the Day in Martial Arts
Most of us are already aware of the Biblical account of David vs. Goliath. David, the ultimate underdog, was able to defeat the favorite, Goliath, despite being much smaller. How? He used his cunning rather than his brawn. Across a variety of martial arts disciplines, the idea of using cunning over brawn generally prevails because [...]
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The Most Vulnerable and Often Overlooked Primary Striking Areas: Eyes, Throat, Knees and Groin
Do you know what the most obvious primary striking areas on the body are? What are the most vulnerable human body targets – regardless of size or shape? If you guessed the eyes, throat, knees or groin, you are correct. Let’s review some of the benefits of targeting the fantastic four target areas of the [...]
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What is the Point of Breaking Boards in Martial Arts?
If you’ve ever seen a martial arts competition or testing event on television, there’s a good chance you’ve seen a martial artist try to drive a fist or a foot through some ice, wood, or even concrete. This is one of the hallmarks of martial arts training and one of the most recognizable ways to [...]
