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The Karate Primer: Understanding the Goals of Karate
If you’ve ever seen a movie fight sequence, there’s a good chance you already know what the public perception of “karate” looks like. A hand chop here, a punch and block there; essentially, it looks like choreographed dancing. But in reality, Karate is more than fighting well enough that you look good; it’s about understanding [...]
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How to Condition Train for Martial Arts
One of the great advantages to taking a martial arts class is that it boosts your discipline and gives you an excuse to stay in shape. After all, you can’t spar at your highest level unless you’re breathing easily and your weight isn’t dragging you down. But for the more advanced sparring enthusiasts out there, [...]
