Martial Arts Camp

Perhaps it's time to pick up your feet, and change the image! Consider signing up for a Martial Arts Boot Camp.

Martial Arts Instructor and Ninja Boot Camp expert Rick Tew of NinjaGym suggests, "If your reflection isn't living up to your expectations, chances are your self-image could use an explosive short term program to boost your potential."

Quality camps introduce you to a fascinating array of martial arts skills and act as great introduction for those looking to see what the martial arts has to offer, without having to commit to any one style or system.

A good camp might offer professional instructors with multi-martial art skills, climbing walls, kettlebells, rope climbs, punching and kicking bags, obstacle courses, and everything you need to get your mind, body and spirit back on track.

"How you look, act and feel definitely affects how you, inspire and change the world around you," Rick says, "I love to see people look back and laugh at the person they were before attending one of our camps - confident with their new self." He adds, "These days, you can't afford not to take care of your mind, body and spirit as a whole."

Some additional benefits to Martial Arts training camps are:

Camps Build the Self-Image:

It is very inspiring to complete a Camp. You might be tired and sore, but oddly enough, extremely energized. Each camp builds confidence, which carries over to all aspects of your life.

Kick-Start a new fitness strategy:

If you’ve reached a weight loss or fitness plateau, your body has adjusted to a program and stalls. You need to kick-start your fitness routine to start seeing results again.

Great Calorie Burners:

Since you’re moving rapidly from one exercise to another and working upper and lower body at the same time, martial art exercises burn a lot of calories.

Aerobic and Muscle Toning at the Same Time:

If you have limited time to exercise, a boot camp is one of the most efficient strategies to catch up. It allows you to get aerobic and strength training done while being 100% focused for a few days or a few weeks.

Alleviates Boredom:

Training is challenging, but never boring. Time goes by quickly when you’re engaged in so many types of exciting martial arts exercises.

Do your research and do yourself a favor, join the next Martial Arts Training Camp that interests you.

Photo Credits: UNC - CFC - USFK

Originally posted 2010-04-07 03:11:07.

Bruce Lee Statue

But many martial arts were developed back when conventional weapons and hands and fists were used to dominate other people. Today's world is drastically different. If you want to become a world-class survival artist in the modern world, you have to embrace not only martial arts, but knowing how to avoid trouble in the first place and build a secure, balanced life. Here's how you can hone your survival skills outside of the conventional martial arts.

Learn urban and rural survival skills. Sure, you may be a good martial artist, but if you're ever caught in a tough situation in an urban environment, could you survive with your wits alone? Urban survival can include different skills such as blending in with the crowd, learning how to escape a city, and using technology to your advantage. Rural survival skills are also crucial, as you never know when you might get trapped in a survival situation far from the comforts of civilization.

Learn financial survival skills. The economic crisis that the world sunk into last year is a wake-up call: today's financial world doesn't stand on stable ground, and all of the martial arts skills in the world won't help you retain your bank account should a bigger crisis hit. How protected is your financial situation? If you lose your job, will you be out of money in a hurry, or do you have emergency funds saved? Do you have all of your money in cash, or do you diversify with commodities like gold and silver?

Avoiding danger, even while traveling. It's not possible to always avoid danger, but that doesn't mean you should walk into the rough part of town simply because you have a black belt. A wise martial artist knows how to avoid danger in the first place, even if you're in places that you don't know quite as well as your home. Make sure that you generally avoid bad areas, rough situations, and, when overseas, areas where tourists are constantly targeted. Information is valuable, so ask around if you're not sure.

The modern renaissance man won't only know how to defend himself, but how to protect himself and his lifestyle. Being able to block a punch is great, but achieving more balance can help you survive other threats to your livelihood.

Photo Credits: juanma.

Originally posted 2010-01-26 03:36:15.