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How to Defend Yourself from a Grab
There are a variety of reasons to take a martial arts class – but one of the most frequent is to learn the art of self-defense. Even with all of the self-discipline you learn, being able to defend yourself can build up a great deal of self-confidence that doesn’t come through reading about martial [...]
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What is the Point of Breaking Boards in Martial Arts?
If you’ve ever seen a martial arts competition or testing event on television, there’s a good chance you’ve seen a martial artist try to drive a fist or a foot through some ice, wood, or even concrete. This is one of the hallmarks of martial arts training and one of the most recognizable ways [...]