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Frequently Asked Questions about the Martial Arts
If you’re a parent who’s thinking about letting their child take a martial arts class, or simply a potential student who’d like more information, there’s a good chance the questions you have have been asked before. With that in mind, here are some of the most frequently asked questions about the martial arts. Question: How [...]
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Pre-Workout Stretch for Martial Artists in 7 Steps
I still remember being 12 years old and my older brother is teaching me how to play tennis for the first time. He mentions uncaringly that we should probably stretch, but we are limited on time, so let’s just play. 15 minutes later, he pulled a muscle in his leg and couldn’t walk for a [...]
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Can You Get In Shape Through Martial Arts?
For many recovering couch potatoes, exercise takes discipline, which is exactly why many people view a pursuit like the martial arts to be the exact thing they need. But are the martial arts really the best way to get in shape, and can they deliver the kind of discipline you need to make a real [...]
