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How to Increase Your Self-Discipline Through Martial Arts
One of the primary reasons many people take martial arts isn’t necessarily for the self-confidence, but for that other hyphenated phrase, self-discipline. Self-discipline is one of the foundations for success: the ability to get yourself to do something you don’t necessarily want to do because of the desire for comfort can be very [...]
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Five Etiquette Tips for the Dojo
For the undisciplined who sign up for martial arts in order to gain greater self-control and awareness, etiquette around the dojo often comes as a surprise. But don’t forget that the word “martial” in “martial arts” refers to war – the art of war. Martial arts dojos are like miniature barracks that help [...]
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How to Increase Your Mental Presence in a Sparring Match
Martial arts isn’t always about the kick and the punch: it’s about the mental capacity you have to intimidate and defeat your opponent. Self-belief is just as important as skill; if you doubt that you could ever beat your sparring partner, there’s a good chance you won’t. That’s why having a larger [...]
