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The Most Vulnerable and Often Overlooked Primary Striking Areas: Eyes, Throat, Knees and Groin
Do you know what the most obvious primary striking areas on the body are? What are the most vulnerable human body targets – regardless of size or shape? If you guessed the eyes, throat, knees or groin, you are correct. Let’s review some of the benefits of targeting the fantastic four target areas of [...]
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What Strategies Do Each of the Martial Arts Employ?
Many people who are interested in the martial arts often find themselves asking what kind of martial artist they would like to be. Do they enjoy striking, such as punching or kicking, or are they more of a grappler? Do they want to incorporate both in the form of Mixed Martial Arts, or [...]
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In Martial Arts, What is a “Takedown” and How Can I Learn It?
If you’ve heard of the different types of moves in martial arts, you’re probably already aware of terms like striking, punching, kicking, throws, and this curious one: the “takedown.” In mixed martial arts, very few moves have such a dramatic impact on the way a fight is going as when one contestant “takes [...]
