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Understanding the Rules of Mixed Martial Arts
While most are knowledgeable about the many different styles of martial arts currently being practiced, there are still some people who are not aware all of the known techniques can be combined to create a completely new fighting styles known as Mixed Martial Arts or MMA. MMA is a combat sport that involves full contact [...]
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How to Use Ground Fighting to Stay OFF the Ground and Why
On the street – 80-90% of all fights end up on the ground. This is enough awareness to make the case for learning to fight on the ground and it is the fuel behind the cage fighting craze. The Gracie family started the UFC and dominated the cage fighting arena by having a training background [...]
