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	<title>Martial Arts Karate Kung Fu &#187; workout</title>
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		<title>Is Martial Arts the Ideal Hobby?</title>
		<link>http://www.martialartskaratekungfu.com/is-martial-arts-the-ideal-hobby/</link>
		<comments>http://www.martialartskaratekungfu.com/is-martial-arts-the-ideal-hobby/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 21:02:25 +0000</pubDate>
		<dc:creator>Martial Arts Karate Kung Fu</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[different styles]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[disciplines]]></category>
		<category><![CDATA[excuse]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[getting in shape]]></category>
		<category><![CDATA[good enough reason]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts lessons]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mold]]></category>
		<category><![CDATA[monotony]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[xbox]]></category>
		<category><![CDATA[xbox 360]]></category>

		<guid isPermaLink="false">http://www.martialartskaratekungfu.com/?p=123</guid>
		<description><![CDATA[When someone asks you what your hobbies are, what do you respond with? Some people hate to answer the question, and it's no wonder why: their best response is "Uh...playing XBox 360?" Hey, nothing against video games, but sometimes you have to get out of the house in order to realize the full benefits of [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_124" class="wp-caption alignleft" style="width: 181px"><img src="http://www.martialartskaratekungfu.com/wp-content/uploads/2009/11/marts.jpg" alt="Make Martial Arts your Hobby." title="marts" width="171" height="240" class="size-full wp-image-124" /><p class="wp-caption-text">Make Martial Arts your Hobby.</p></div>When someone asks you what your hobbies are, what do you respond with?  Some people hate to answer the question, and it's no wonder why:  their best response is "Uh...playing XBox 360?"  Hey, nothing against video games, but sometimes you have to get out of the house in order to realize the full benefits of a healthy, engaging hobby.</p>
<p>Martial arts definitely fit the mold of this type of hobby, but simply saying that you take up "martial arts" doesn't tell you enough.  So let's take a look at the different aspects of martial arts, in addition to the different styles and disciplines the martial arts contain, and we'll see if martial arts is the ideal hobby for you.</p>
<p><b>Getting out of the house</b> - for some people, having an excuse simply to break up the monotony of the Wednesday blues is a good enough reason to take a once-a-week martial arts class.  Whether you're taking kickboxing, karate, or mixed martial arts lesson, getting out of the house and meeting other like-minded, active people is a great way to add some flavor to your week.  For other people, taking up martial arts is not reason enough to go out of your way, which is why you'll want to find a discipline that actually appeals to you.</p>
<p><b>Getting in shape</b> - if you're a little more intense about the kind of experience you want to have, and even want to lose weight and tone up, then more martial arts lessons should be on the menu.  Involved sports like boxing can be quite the workout and will work muscles you didn't know you had.  The best part?  The more often you engage in your hobby and solidify your skills, the better in shape you'll be.  What you get out of it is what you'll put into it, so if you want to get out of the house <i>and</i> get in shape, martial arts is a great way to do it.</p>
<p>Plus, when you have that "martial arts" body, you'll be glad to tell them all about your fun hobby when you're on a first date.</p>
<p><b>Adding discipline to your life</b> - if nothing else, martial arts help you to have discipline in your life.  It's easy to get out the XBox and load up a game of Madden NFL, but if you really want to have discipline with your hobbies, it helps to go somewhere, meet someone who will teach you the new discipline, and do these things on a regular basis.  Does martial arts fit the bill?</p>
<p>What do you think?</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/unc-cfc-usfk/">UNC - CFC - USFK</a></p>
<p id="bte_opp"><small>Originally posted 2009-11-24 03:08:03. </small></p>]]></content:encoded>
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		</item>
		<item>
		<title>Finding the Right Martial Arts Discipline For You</title>
		<link>http://www.martialartskaratekungfu.com/finding-the-right-martial-arts-discipline-for-you/</link>
		<comments>http://www.martialartskaratekungfu.com/finding-the-right-martial-arts-discipline-for-you/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:49:37 +0000</pubDate>
		<dc:creator>Martial Arts Karate Kung Fu</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[arts discipline]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[different types of martial arts]]></category>
		<category><![CDATA[eastern martial arts]]></category>
		<category><![CDATA[improvisational skills]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[life situations]]></category>
		<category><![CDATA[mixed martial art]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[pay per view]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[street fight]]></category>
		<category><![CDATA[tae kwon]]></category>
		<category><![CDATA[tumbler]]></category>
		<category><![CDATA[types of martial arts]]></category>
		<category><![CDATA[ufc pay per view]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.martialartskaratekungfu.com/?p=35</guid>
		<description><![CDATA[So you want to take up a martial art. Great! You're already on the road that can promote greater self-confidence, physical fitness, and discipline. But there's just one thing: which type of martial art do you want to take up? If you're interested in breaking boards, an art like Tae Kwon Do might suit you. [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_36" class="wp-caption alignleft" style="width: 250px"><img src="http://www.martialartskaratekungfu.com/wp-content/uploads/2009/07/kicking.jpg" alt="Just want to kick and punch?" title="kicking" width="240" height="180" class="size-full wp-image-36" /><p class="wp-caption-text">Just want to kick and punch?</p></div>So you want to take up a martial art.  Great!  You're already on the road that can promote greater self-confidence, physical fitness, and discipline.  But there's just one thing:  which type of martial art do you want to take up?  If you're interested in breaking boards, an art like Tae Kwon Do might suit you.  If you want to learn how to do well in a street fight, a mixed martial art might work better.  If you want to shed the pounds and lose weight, an exhausting workout like boxing might be more up your alley.</p>
<p>So how exactly do you know which martial arts discipline is for you, and how can you make sure that once you've made a decision, you've made the right one?  Here are some quick tips for choosing the right discipline to match your personality.</p>
<ul>
<li>
<h3><strong>For some, they just want to learn how to kick and punch.</strong></h3>
</li>
</ul>
<p>The more "traditional" Eastern martial arts fall under this category:  Karate, Kung Fu, and Tae Kwon Do.  In these arts, you won't learn how to wrestle, but you will learn how to use your mind to create more self-discipline and belief:  breaking boards with your foot or your hand help you realize that you're stronger than you initially thought.</p>
<p>If you're a tumbler who simply wants to be able to defend himself in real-life situations, these might not be for you.  But if you want to realize a lot of side-benefits from a martial art, you might consider one of these.</p>
<ul>
<li>
<h3><strong>Mixed martial arts promote fitness and improvisational skills.</strong></h3>
</li>
</ul>
<p>Today's most popular types of martial arts, MMA or mixed martial arts, are the kind of fighting you'll see on a UFC Pay-Per-View event.  MMA includes both grappling or wrestling along with standing up and striking, allowing you a balance of different types of martial arts.  These can help you to build confidence.</p>
<ul>
<li>
<h3><strong>If you need a workout, focus on the upper body.</strong></h3>
</li>
</ul>
<p>For many people, working the legs is easy - biking, walking, swimming, running.  But the upper body's a little trickier.  A martial art more focused on punching, like boxing, might be more up your alley.  If you want to build some solid upper body fitness, you might want to consider boxing.  Again, you won't necessarily learn how to defend yourself effectively, but you will be able to get in some great workouts.</p>
<p>Which martial art is right for you?  Only you can know.  Try taking a few trial classes to see which one seems to fit your personality.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/theshecreature/">The She-Creature</a></p>
<p id="bte_opp"><small>Originally posted 2009-07-28 05:00:54. </small></p>]]></content:encoded>
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